Resources for whole wheat and grains, grain milling, training, and kitchen supplies

Recipe, Pancakes, Whole Wheat, Whole Grain, Heart Healthy, Home-made, Easy, Convenient, Breakfast,

I hope you’ve had the chance to view our daughters’ video:  Pancakes from Scratch.  Below the video is the (whole) recipe and a little history behind this recipe that is a Miller Family Weekend Staple.

Usually every Sunday, we have either Whole Wheat pancakes made from scratch or Whole Grain Waffles made from scratch.  As the girls show you above, it is actually quick and simple to mix all the dry ingredients together in one container and all the wet ingredients together in another the night before and have easy, almost instant Whole Wheat Pancakes faster than a box mix.

Heart-healthy Whole Wheat Pancakes
Wet Ingredients:
2 1/2 Cups of Low Fat Buttermilk
1/2 Cups Egg Whites
2 Whole Eggs
1/4 Cups Canola Oil
1 tsp Vanilla Extract

Dry Ingredients:
4 Cups Fresh-Milled Whole Wheat (white wheat) Flour
2 tbsp Sugar
1 tsp Baking Soda
1 tsp Salt
2 1/2 tsp Baking Powder

Just follow their lead for instructions!

If you have left over pancakes (we do that on purpose) allow them to cool on a cooling rack and place in a zip-lock bag with wax or parchment paper between them and freeze. They pull out singularly and toast in a toaster to the perfect pancake once again! Great for those mornings on the go!

By the way, the ‘Yellow Bowl’ featured in many of our videos is the famous yellow bowl that has been in my newsletters before.  It is one of the inanimate objects I would try to grab in a house fire. The reason is because it was one of the first things given to me by my mother-in-law (who also influenced my and the daughters’ love of cooking) and because we have so many family meals together that the beginnings of which start in that yellow bowl.  It, it priceless only because it links me to my greatest gift on earth, my family.

I hope you enJOY and become a part of the Millers Grain House extended family by subscribing to our Newsletter. You’ll get free recipes!!

 





Recipe, Pancakes, Whole Wheat, Whole Grain, Heart Healthy, Home-made, Easy, Convenient, Breakfast,
Recipe, Pancakes, Whole Wheat, Whole Grain, Heart Healthy, Home-made, Easy, Convenient, Breakfast,
Recipe, Pancakes, Whole Wheat, Whole Grain, Heart Healthy, Home-made, Easy, Convenient, Breakfast,

Recipe, Pancakes, Whole Wheat, Whole Grain, Heart Healthy, Home-made, Easy, Convenient, Breakfast,

5 Responses to Whole grain pancakes and waffles as easy as a box mix.

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  5. Those look so good! I’m sure they are much better than the ones from a box mix but I have never been able to takcle that one yet haha

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