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Whole Grain Tip: Using the versatile Oat
Blog / Cooking / oats / Real Food on a Real Budget / Whole Grain

Whole Grain Tip: Using the versatile Oat

Posted on: July 8, 2013July 8, 2013

Oat groats are such extremely versatile little grains! They can be milled by a grain mill (when still a whole grain) in to oat flour.  Although not ideal…

Gluten Free: Easy Millet & Veggie Salad
Blog / Cooking / millet / milling / Quick Ideas / Real Food on a Real Budget / Recipes / Whole Grain

Gluten Free: Easy Millet & Veggie Salad

Posted on: July 1, 2013August 6, 2014

This Gluten Free: Easy Millet & Veggie Salad is a great summer treat. Commonly used in gluten free diets, I’ve found this grain is even more versatile when…

milling

13 Tips to save money in the kitchen

Posted on: June 24, 2013

Thirteen (13) tips to save money in the kitchen. By Donna Miller In today’s economic climate so many people been impacted with a financial burden due to recession…

Gluten free whole grain blender waffles.
milling

Gluten free whole grain blender waffles.

Posted on: June 9, 2013

Gluten free does not mean you have to live on only processed (expensive) foods.  In fact, if you are eating gluten free you can still get whole grains…

Cooking / milling

Dehydrating Basics – June 22, 2013

Posted on: June 5, 2013

You know, I wish everyone who read this blog post lived closer.  Mostly because my most favorite thing about my ‘work’ is teaching.  I really am not a…

Cooking with the Sun!
Blog / Product Reviews

Cooking with the Sun!

Posted on: May 23, 2013

It’s always a joy for me to teach my Solar Cooking class that I have this upcoming Saturday. Cooking with the sun is not only economical, but also…

Tips to Saving Money: Extra Egg Wash
milling

Tips to Saving Money: Extra Egg Wash

Posted on: May 2, 2013

Often a recipe calls for an egg wash of either the entire egg or the yolk to be beaten with a little dab of water and then brushed…

Recipes

Recipe & Video: Fresh-milled Cornbread

Posted on: April 23, 2013

This is one of the tastiest and easiest recipes that will make you wish you’d never used a box-mix (with all it’s creepy ingredients).  Hands down this is…

Recipe & Video: Whole Grain Soft Tortillas
Cooking / Recipes / wheat / Whole Grain

Recipe & Video: Whole Grain Soft Tortillas

Posted on: April 10, 2013

Although often asked about my heritage – I do not have any Hispanic blood in my ancestry.  Odd thing is, based on our favorite foods – you might…

How to fix a crock pot that gets too hot.
Blog / Cooking / Product Reviews / Quick Ideas

How to fix a crock pot that gets too hot.

Posted on: March 25, 2013March 25, 2013

Take a little trip with me, if you will, down memory lane… The first crock pot that I ever owned looked quite similar to the one pictured here…

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