Oat groats are such extremely versatile little grains! They can be milled by a grain mill (when still a whole grain) in to oat flour. Although not ideal…
Gluten Free: Easy Millet & Veggie Salad
This Gluten Free: Easy Millet & Veggie Salad is a great summer treat. Commonly used in gluten free diets, I’ve found this grain is even more versatile when…
13 Tips to save money in the kitchen
Thirteen (13) tips to save money in the kitchen. By Donna Miller In today’s economic climate so many people been impacted with a financial burden due to recession…
Gluten free whole grain blender waffles.
Gluten free does not mean you have to live on only processed (expensive) foods. In fact, if you are eating gluten free you can still get whole grains…
Dehydrating Basics – June 22, 2013
You know, I wish everyone who read this blog post lived closer. Mostly because my most favorite thing about my ‘work’ is teaching. I really am not a…
Cooking with the Sun!
It’s always a joy for me to teach my Solar Cooking class that I have this upcoming Saturday. Cooking with the sun is not only economical, but also…
Tips to Saving Money: Extra Egg Wash
Often a recipe calls for an egg wash of either the entire egg or the yolk to be beaten with a little dab of water and then brushed…
Recipe & Video: Fresh-milled Cornbread
This is one of the tastiest and easiest recipes that will make you wish you’d never used a box-mix (with all it’s creepy ingredients). Hands down this is…
Recipe & Video: Whole Grain Soft Tortillas
Although often asked about my heritage – I do not have any Hispanic blood in my ancestry. Odd thing is, based on our favorite foods – you might…
How to fix a crock pot that gets too hot.
Take a little trip with me, if you will, down memory lane… The first crock pot that I ever owned looked quite similar to the one pictured here…