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What’s the best grain mill & how do I store grains?
milling / Whole Grain

What’s the best grain mill & how do I store grains?

Posted on: July 2, 2014July 5, 2014

I am often asked the questions: “What’s the best mill for me?” and “How do I store grains?”  These are great questions and the answers differ depending upon…

Giveaway: Green Cycler Kitchen Composter
Giveaway / milling

Giveaway: Green Cycler Kitchen Composter

Posted on: June 26, 2014

A Compost Starter is such a useful tool for your garden, which leads to healthier eating and a better managed grocery budget.  How much better would it be…

milling

Top 10 Frugal Tips & Thrifty Kitchen Habits

Posted on: April 22, 2014

David Letterman may be retiring, but I’ve got my own “Top 10” to share with you.  It’s a little more useful than it is funny, but I hope…

milling

Want to win two great e-Books by Friday?

Posted on: October 7, 2013

Okay, I say the description of  ‘great’ …and then I feel like an egomaniac since they’re my books…but I have had a lot of folks say they really…

Blog / Cooking / milling / Videos / wheat

Gluten may not be your problem.

Posted on: September 18, 2013September 18, 2013

With the rise in so many people being diagnosed as “Gluten Intolerant” or having a “Gluten Sensitive” it’s no wonder that this naturally occurring protein has gotten an…

Gluten Free: Easy Millet & Veggie Salad
Blog / Cooking / millet / milling / Quick Ideas / Real Food on a Real Budget / Recipes / Whole Grain

Gluten Free: Easy Millet & Veggie Salad

Posted on: July 1, 2013August 6, 2014

This Gluten Free: Easy Millet & Veggie Salad is a great summer treat. Commonly used in gluten free diets, I’ve found this grain is even more versatile when…

milling

13 Tips to save money in the kitchen

Posted on: June 24, 2013

Thirteen (13) tips to save money in the kitchen. By Donna Miller In today’s economic climate so many people been impacted with a financial burden due to recession…

Gluten free whole grain blender waffles.
milling

Gluten free whole grain blender waffles.

Posted on: June 9, 2013

Gluten free does not mean you have to live on only processed (expensive) foods.  In fact, if you are eating gluten free you can still get whole grains…

Cooking / milling

Dehydrating Basics – June 22, 2013

Posted on: June 5, 2013

You know, I wish everyone who read this blog post lived closer.  Mostly because my most favorite thing about my ‘work’ is teaching.  I really am not a…

Tips to Saving Money: Extra Egg Wash
milling

Tips to Saving Money: Extra Egg Wash

Posted on: May 2, 2013

Often a recipe calls for an egg wash of either the entire egg or the yolk to be beaten with a little dab of water and then brushed…

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