These Whole Wheat Zucchini Herb Rolls can be made Vegetarian or Vegan but don’t let that keep you from serving them with your most hearty (or meaty) meal! …
milling / Whole Grain
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What’s the best grain mill & how do I store grains?
I am often asked the questions: “What’s the best mill for me?” and “How do I store grains?” These are great questions and the answers differ depending upon…
Blog / Recipes / Whole Grain
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Whole Wheat Bread-sticks with a Twist
“Light bulb” moments and “happy accidents” are my favorite things. (: Let me share one with you… and it comes in the form of a recipe. One night…
Blog / Recipes / wheat / Whole Grain
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Bonus Whole Grain Recipe: Calzones
Each month I send out a recipe to all of the newsletter subscribers…so if you got notice of this – you’re one of the subscribers! Yay you…
Blog / Cooking / oats / Real Food on a Real Budget / Whole Grain
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Whole Grain Tip: Using the versatile Oat
Oat groats are such extremely versatile little grains! They can be milled by a grain mill (when still a whole grain) in to oat flour. Although not ideal…
Blog / Cooking / millet / milling / Quick Ideas / Real Food on a Real Budget / Recipes / Whole Grain
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Gluten Free: Easy Millet & Veggie Salad
This Gluten Free: Easy Millet & Veggie Salad is a great summer treat. Commonly used in gluten free diets, I’ve found this grain is even more versatile when…
Cooking / Recipes / wheat / Whole Grain
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Recipe & Video: Whole Grain Soft Tortillas
Although often asked about my heritage – I do not have any Hispanic blood in my ancestry. Odd thing is, based on our favorite foods – you might…
Popcorn / Recipes / Videos
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Honey Coated Caramel Popcorn
We LOVE Popcorn! We usually just pop it in some organic coconut oil and toss on a little sea salt. But…popcorn is far more versatile and not just for…
oats / Recipes
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No-Bake Chocolate & Peanut Butter Oatmeal Cookies
No-Bake Chocolate & Peanut Butter Oatmeal Cookies Healthier ingredients for a very decadent dessert! Makes approx. 24 – 1/4 C cookies Ingredients: 1/4 C Organic Butter (salted)…