Whole wheat is so good for you compared to white bread. There is no denying that the health benefits of whole wheat out-weigh those of it’s white flour…
Blog / Latest Updates / New Release / wheat / Whole Grain
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oats / Whole Grain
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Replace processed and pre-packaged food with whole grain!
Do some of these convenience food mixes grace your shelves at home? [wpgfxm_bullets bullet=”green-arrow”] Quaker Instant Flavored Oatmeal. Eggo Frozen Waffles. Aunt Jemima’s Frozen Pancakes. Jiffy Muffin Mix.…
Whole Grain
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Refined White Flour Impact on Your Cells
There is mounting and evidence of the health challenges associated with using refined white flour. It is staggering to the mind when you consider the overwhelming facts…
Whole Grain
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What is Missing From Your Bagged Flour?
If you have read many of my articles on whole wheat and grains or have listened to my weekly radio show, you know that I am a strong…
Whole Grain
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Protecting Whole Grain Goodness
More people are beginning to experience the goodness of using whole grains. From the joy of smelling fresh baked breads in the kitchen, to the delicious taste of…
oats / Whole Grain
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The Versatile Whole Oat
Oats are far more versatile than to simply be used for porridge or gruel. Whole Oats (usually Whole Rolled Oats) are a great source of protein, fiber, vitamins,…