If you are in the Western North Carolina area – or within driving distance to the class location – today is the last day to register for the…
milling
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Tips to Saving Money: Extra Egg Wash
Often a recipe calls for an egg wash of either the entire egg or the yolk to be beaten with a little dab of water and then brushed…
Blog / Cooking
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Buying Bulk Food is smart for the New Year.
By now, you’ve likely heard the drastic affects that will take place on our food costs shortly after 2013 begins. Don’t let the pending price hike catch you…
Blog / Cooking / Encouragement in the Kitchen / Latest Updates / milling / Quick Ideas / Real Food on a Real Budget
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Thanksgiving Left Over Ideas
You know that phrase made famous by the Vikings in the Capital One commercial? “What’s in Your Wallet?” – Well, let me ask: “What’s in YOUR Fridge?” On…
Blog / wheat / Whole Wheat Bread
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Today is National Fluffernutter Day!
Sure. Maybe you thought that today was only Columbus Day, but nay there is a more pertinent holiday that just begs to compete with the accidental finding of…
milling
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Decoding the Produce Codes
Consumers practically need a PHD to read the labels on boxed items, so buying whole foods is usually easier to decipher right? Not always. We practically need a…
Blog / Encouragement in the Kitchen / milling
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A Renewed Old Skill: Home Canning
Home Canning has been around for far longer than our store-bought canned products of today. It is an old skill that is making a come back during these…
Blog / milling / Quick Ideas / Whole Grain
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Whole Wheat Pizza Crusts for FAST healthy food!
Home-made Whole Wheat (freshly milled!) Pizza Crust can be made easily ahead of time to make even the most hectic evening meals both fast and healthy. With variety…
Blog / Real Food on a Real Budget
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Organic and Low Pesticide Food on a Budget
If there were one budget benefit to the rising food prices of our current economic climate, it would be that the prices of ‘regular’ produce have virtually met…
oats / Whole Grain
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Replace processed and pre-packaged food with whole grain!
Do some of these convenience food mixes grace your shelves at home? [wpgfxm_bullets bullet=”green-arrow”] Quaker Instant Flavored Oatmeal. Eggo Frozen Waffles. Aunt Jemima’s Frozen Pancakes. Jiffy Muffin Mix.…